Happiness is a Pint of Ben & Jerry’s Bonnaroo Buzz

happiness

Anyone for ice-cream?

My familiar happiness muse tells me that July is a month for buying myself some happiness. Without further ado, here’s how I plan to acquire happiness during the month of July.

a) Indulge in a modest splurge. I need a new pair of eyeglasses this month, and rather than head straight for the sale rack at For Eyes, I plan to stop by the fancy-schmancy eyewear store in the next town and pick up the beautiful pair of Tiffany brand glass frames that I’ve had my eye on for a couple of years.

b) Buy needful things. I’m an under-buyer married to an over-buyer. I guess on some level we balance out one another’s purchasing insanity, but rather than accepting that logic, I’m aiming to bring both of us towards the center.

c) Spend out. Over the past few years, I’ve gotten quite good at this. I get rid of worn out or no longer useful items in my household. What I cannot do is apply the same guidelines to my writing. If I’ve written something, even if I know it’s lousy and will never develop into anything other than what first comes out of my pen or keyboard, I am simply unable to get rid of it. I must learn that the delete key can be my friend.

d) Give up something. I’ve given up my bad habits over the years: too many margaritas or glasses of wine, too much partying, driving overly fast, the occasional social cigarette, eating a pint of Ben & Jerry’s Bonnaroo Buzz in one sitting when I’ve had a bad day.  I’ve eliminated all of those bad habits as I’ve aged.  To be fair, I still do crave that ice cream on really bad days.

One thing I haven’t given up, however, is my worst habit ever. I yell. I have an explosive temper, most especially when I feel defensive. So that’s what I’ll be giving up for the month of July, and I hope for good. I don’t want to yell at my child or my husband anymore, even when I’m seeing red.

I recently discovered the blog The Orange Rhino, written by a mom who decided she was fed up with yelling so much at her kids and decided to stop.  Her commitment was 365 days without yelling; I will commit to 30 days and when I fulfill that obligation to myself and my family, I will recommit to the next 30 days.

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Filed under Just Life, The Writing Life

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