Yoga is My Friend

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I love yoga. It is my go-to workout for everything from simply feeling good about my body’s physicality to needing the hour or more of meditation and silence. I am a serious practitioner. By serious I don’t mean that I practice every day or that I have mastered all of the advanced asanas, just that I take my practice seriously and use it for the intended purpose: silence and concentration on the self and the moment. Read more

Love Letter to Ernie Hemingway

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My husband, the man whom I call Ernie Hemingway on this blog, is the love of my life, my rock and my soft landing. So on this Valentine’s Day, I wanted to write him a love letter. Read more