Do teenagers have it right? Is sinking into your emotions, settling in among the swirling colored vortex surrounding you and whipping around you like a funnel cloud the way to make sense of things, the only real way to move safely through the angst and overwhelm of intense emotions? I’m beginning to think so. […]
I’ve been absent from this space for the last couple of months because I’ve been hibernating.
One of the definitions of “hibernation” is “to withdraw or be in seclusion.” Every January, I try to remove myself from the daily insanity of connectedness to discourse with myself and ensure that my life is proceeding in the direction I want and need. I intended this year to be just the same, but as I moved through the holidays and January to jump back into my routine, I realized I needed to make it different. Continue reading “Hibernation”
It’s a loaded word. The concept seems simple, but there is nothing easy about it. Even speaking the truth can be fraught with triggers and uncertainty.
What if I speak my truth and somebody doesn’t agree with me? What if speaking my truth makes somebody else angry, or makes them feel betrayed, hurt? What if it makes other people uncomfortable?
News flash… Continue reading “Truth”
How do you deal with someone who is toxic or simply intent on causing trouble? You know the type. The person who begins a conversation with an innocent sounding premise, but then proceeds to launch a sugar-coated attack on you or places the blame for their transgressions onto you. Toxic Troublemakers, we’ve all got them in our lives. Continue reading “Tips for Dealing with Troublemakers and Toxic People”
Here I begin part two of my exploration of the body’s chakra energy system. As previously mentioned, my review is cursory and greatly abbreviated. Although I’m hoping for some clarity and “self-improvement,” I’m just curious to see what happens as I make my way through all the self-help and life coaching books I’ve got cluttering my bedroom reading area. Continue reading “Transformation, Mile Marker 1.2”
As anyone with school age children knows, the end of summer is a busy time, with back-to-school planning and shopping, and last minute adventures designed to squeeze the last moments of fun out of the warm weather before the routine of school days takes over. Two weeks ago, I started the book Chakras for Beginners by David Pond. Two weeks it took me to finish a book with 158 pages of text. Another week plus to write this post, which I’ve broken into two posts, as I don’t feel right about burdening anyone with a “short” essay of over 2,000 words. Then another week or more to edit for myriad reasons, all legitimate, but when I put them down on paper, they come across as nothing so much as excuses.
Last night I started the first book on that insane list, Chakras for Beginners by David Pond. The extent of my knowledge at the beginning of this journey is that there are seven chakras and they have to do with life balance.
I don’t know the names of all the chakras, but I know some from a regular yoga practice about the Third Eye chakra, the Root chakra, the Sacral chakra, and the Crown chakra. I guess that’s as good a place as any to start. Continue reading “Transformation, Mile Marker 1.0”
Today was a gorgeous day here in eastern Massachusetts, sunny and although the temperature reached the high 60s by late afternoon, for the start and running of most of the marathon, it was in the mid-50s to low 60s; perfect running weather for the Boston Marathon.
Because the majority of roads around us close at 8:30 am and stay that way until late afternoon, I decided to get out of dodge and scheduled a playdate with The Boy and a friend of his from nursery school whose mother just happens to be a great friend of mine, as well. We decided to go biking with the boys at Castle Island in South Boston. Continue reading “Castle Island (U.B.C. – Day 21)”
Last night Ernie Hemingway and I had a free night. A night without children. The Boy was with my parents for a sleepover, and the youngest daughter was off visiting a friend in Boston and doing whatever it is young twenty-somethings do these days. The antics of my youth seem tame in comparison to some […]