Transformation, Mile Marker 1.1

TheChakrasLearningBlog

As anyone with school age children knows, the end of summer is a busy time, with back-to-school planning and shopping, and last minute adventures designed to squeeze the last moments of fun out of the warm weather before the routine of school days takes over. Two weeks ago, I started the book Chakras for Beginners by David Pond. Two weeks it took me to finish a book with 158 pages of text. Another week plus to write this post, which I’ve broken into two posts, as I don’t feel right about burdening anyone with a “short” essay of over 2,000 words. Then another week or more to edit for myriad reasons, all legitimate, but when I put them down on paper, they come across as nothing so much as excuses.

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Joy

Joy is a natural consequence of love and acceptance.
Joy is a natural consequence of acceptance and love.

As we head into the long Labor Day weekend, I’ve been thinking about acceptance and joy.  As I work my way through this journey towards a more joyful life, towards finding the most joy and happiness in my life, I am discovering that the more I accept myself – and that includes my past, my failures, my mistakes, the more joy naturally fills my world.

Have a wonderful weekend!

 

 

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The View From Here: On Being a Jewish Mother

Today’s post is up at Jennifer Hall’s blog, Dancing in the Rain.  Jennifer runs a guest post series called “The View From Here.”

I am humbled and honored that Jennifer chose to include my post, On Being a Jewish Mother as this week’s feature.

Please stop on by and take a read!

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Transformation, Mile Marker 1.0

TheChakrasLearningBlog

Last night I started the first book on that insane list, Chakras for Beginners by David Pond.  The extent of my knowledge at the beginning of this journey is that there are seven chakras and they have to do with life balance.

I don’t know the names of all the chakras, but I know some from a regular yoga practice about the Third Eye chakra, the Root chakra, the Sacral chakra, and the Crown chakra.  I guess that’s as good a place as any to start. Read more

Down the Rabbit Hole of Self-Improvement

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I’ve been cleaning house this summer, and as I clear out my books, one of the things I’ve noticed is that I have an extraordinary number of self-help books.  I’m not talking a few, I’m talking dozens.  I’ve probably invested many hundreds of dollars, possibly thousands, in these little tomes of wisdom over the years. Read more

Coffee: My Love

images-15I have given up coffee.  It started out as a summer project, but as the days have unfolded, it’s become something I realize weighs me down, literally and figuratively, so I can’t see it making a grand entrance back into my world anytime soon. Read more

Commitment to Myself (July U.B.C. Day 8)

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The heat rises around me as I settle down onto my heels and extend my arms out in front of me and lower to the floor. The quiet chanting coming from the speakers and the hiss of ujayi breath from the practitioners in the room seems to increase the energy emanating from the air, making me drowsy and heavy. I drop lower into my pose and my back opens as the breath travels down my throat and into the burning muscles. Read more

Ready, Set, Splash – Happy Fourth of July! (July U.B.C. Day 4)

My little boy loves the water and regularly lobbies Ernie Hemingway and me for a pool in our yard.  That will never happen, as we’ve both had lots of adventures caring for in-ground pools and don’t care to add to our tally, but as a concession we’ve designed a motley water slide path involving his play set slide, a blow-up wading pool, and a Slip ‘n Slide. Read more

Don’t Look Back (July U.B.C. Day 3)

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Learning recently that a settlement had been reached between the Central Park 5 and the city of New York, I was transported back in time to my senior year of high school and the fights I had with my mother over where I would attend college. Read more